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Mental Health Resources


Greetings, good day, and warm blessings to you allđź’š

The world is going through a lot right now.
Whether you’re looking into therapy, going through a spiritual awakening, going through a tough time, or facing a crisis, there is help available and wanted to share some resources here with you all.

Psychology Today
psychologytoday.com 
The world’s largest portal to psychotherapy; it includes free access to hundreds of thousands of professionals

NAMI
nami.org or call 988
National Alliance on Mental Illness, the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. Call the NAMI HelpLine at 800-950-6264 or chat with us M-F, 10 a.m. – 10 p.m., ET. In a crisis, text “NAMI” to 741741 for 24/7, confidential, free crisis counseling.

BetterHelp
Get 10% off your first month of therapy going to:
http://betterhelp.com/daniel
Link via Daniel Thrasher, whose experience with BetterHelp can be found in the following:
When you don't understand hip hop part 2
When you learn a riff and put it in everything part 2
When they butcher your name (ft. Rhett & Link)
Just bought bagpipes lol

Suicide Hotlines In Each Country
opencounseling.com/suicide-hotlines

Crisis Text Line
crisistextline.org/
Text MHA to 741741 and you’ll be connected to a trained Crisis Counselor. Crisis Text Line provides free, text-based support 24/7.

National Suicide Prevention Lifeline
suicidepreventionlifeline.org/
Call 1-800-273-8255. The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.

The Ear
theear.org/
1-517-337-1717
The Listening Ear provides an environment and value system whereby our callers are given acceptance, support and a safe opportunity to talk to a trained crisis counselor minus any judgement. Free of cost to each caller, no requirements, restrictions, waiting list, and open during times other community services are closed or unavailable.

Samaritans
samaritanshope.org/get-help/
If you are feeling suicidal, lonely, or depressed, we are here for you. Whatever the reason, you will get help from a trained volunteer offering nonjudgmental support. The 24/7 Helpline is confidential and free. You can call or text us any time at (877) 870-4673.

Grief Share
griefshare.org/
GriefShare is a friendly, caring group of people who will walk alongside you through one of life’s most difficult experiences. You don’t have to go through the grieving process alone.

The Trevor Project
thetrevorproject.org/
Call 1-866-488-7386 or text START to 678678. A national 24-hour, toll free confidential suicide hotline for LGBTQ youth.

211
211.org/about-us/your-local-211
If you need assistance finding food, paying for housing bills, accessing free childcare, or other essential services, visit 211.org or dial 211 to speak to someone who can help. Run by the United Way.

National Domestic Violence Hotline
thehotline.org/get-help/
For any victims and survivors who need support, call 1-800-799-7233 or 1-800-799-7233 for TTY, or if you’re unable to speak safely, you can log onto thehotline.org or text LOVEIS to 22522.

The National Sexual Assault Telephone Hotline
rainn.org/
Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.

Teen & Youth Help Hotline
teenlineonline.org/talk-now/
Teenage Advice, Crisis & Depression Helpline. Do you need help working something out? Do you want to talk to someone who understands, like another teen? We’re here to help!

Crisis Textline:
crisistextline.org/text-us/
Crisis Text Line serves anyone, in any type of crisis, providing access to free, 24/7 support via a medium people already use and trust: text.

Self-Harm Hotline:
1-800-DON’T CUT (1-800-366-8288)

Narcotics Anonymous
na.org/

Alcoholics Anonymous
aa.org/

National Crisis Line – Anorexia and Bulimia
nationaleatingdisorders.org
1-800-233-4357