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Mental Health Resources


Greetings, good day, and warm blessings to you allđź’š

The world is going through a lot right now.
Whether you’re looking into therapy, going through a spiritual awakening, going through a tough time, or facing a crisis, there is help available and wanted to share some resources here with you all.


psychologytoday.com

NAMI
nami.org/988 or call 988
National Alliance on Mental Illness, the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

BetterHelp
Get 10% off your first month of therapy going to:
http://betterhelp.com/daniel
Link via Daniel Thrasher, whose experience with BetterHelp can be found in the following:
https://youtu.be/fJ1Q2COuivA
https://youtu.be/KBOols92GP4
https://youtu.be/o-qADzofGsw https://youtu.be/uTj2XTVmsS4


Suicide Hotlines In Each Country
https://www.opencounseling.com/suicide-hotlines

Crisis Text Line
https://www.crisistextline.org/
Text MHA to 741741 and you’ll be connected to a trained Crisis Counselor. Crisis Text Line provides free, text-based support 24/7.

National Suicide Prevention Lifeline
https://suicidepreventionlifeline.org/
Call 1-800-273-8255. The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.

The Ear
http://theear.org/
1-517-337-1717
The Listening Ear provides an environment and value system whereby our callers are given acceptance, support and a safe opportunity to talk to a trained crisis counselor minus any judgement. Free of cost to each caller, no requirements, restrictions, waiting list, and open during times other community services are closed or unavailable.

Samaritans
https://samaritanshope.org/get-help/
If you are feeling suicidal, lonely, or depressed, we are here for you. Whatever the reason, you will get help from a trained volunteer offering nonjudgmental support. The 24/7 Helpline is confidential and free. You can call or text us any time at (877) 870-4673.

National Alliance on Mental Illness
https://nami.org/help
Call the NAMI HelpLine at 800-950-6264 or chat with us M-F, 10 a.m. – 10 p.m., ET. In a crisis, text “NAMI” to 741741 for 24/7, confidential, free crisis counseling.

Grief Share
https://www.griefshare.org/
GriefShare is a friendly, caring group of people who will walk alongside you through one of life’s most difficult experiences. You don’t have to go through the grieving process alone.

The Trevor Project
https://www.thetrevorproject.org/
Call 1-866-488-7386 or text START to 678678. A national 24-hour, toll free confidential suicide hotline for LGBTQ youth.

Dial 2-1-1
https://www.211.org/about-us/your-local-211
If you need assistance finding food, paying for housing bills, accessing free childcare, or other essential services, visit 211.org or dial 211 to speak to someone who can help. Run by the United Way.

National Domestic Violence Hotline
https://www.thehotline.org/get-help/
For any victims and survivors who need support, call 1-800-799-7233 or 1-800-799-7233 for TTY, or if you’re unable to speak safely, you can log onto thehotline.org or text LOVEIS to 22522.

The National Sexual Assault Telephone Hotline
https://www.rainn.org/
Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.

Teen & Youth Help Hotline
https://teenlineonline.org/talk-now/
Teenage Advice, Crisis & Depression Helpline. Do you need help working something out? Do you want to talk to someone who understands, like another teen? We’re here to help!

Crisis Textline:
https://www.crisistextline.org/text-us/
Crisis Text Line serves anyone, in any type of crisis, providing access to free, 24/7 support via a medium people already use and trust: text.

Self-Harm Hotline:
1-800-DON’T CUT (1-800-366-8288)

Narcotics Anonymous
https://na.org/

Alcoholics Anonymous
https://www.aa.org/

National Crisis Line – Anorexia and Bulimia:
https://www.nationaleatingdisorders.org
1-800-233-4357